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Next book available everywhere on Oct. 1, 2025… it’s a date!


Foreword by Jessica Barker, actress, TV host, and director.

  • With the participation of psychologist Rose-Marie Charest and dietitian Claudia Houle

Foreword by Benoit Arsenault, Ph. D.

  • Over 2,500 copies sold in Québec
  • Paperback format published by Marabout

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    New Book Coming Soon!

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